Chicago Bears running back Matt Forte has revealed that he is determined to break the trend of older running backs declining with age.

The 28-year-old recorded his best campaign of his six-year NFL career in the 2013 season and he is adamant that he wants to improve his statistics to get his team back into the playoffs.

"I want to break the stereotype of old running backs going downhill," Forte told the Chicago Tribune. "This off-season I feel better than I have the past five or six off-seasons.

"I got my rest and I know how to take care of my body now. Yeah, it is going to be harder and harder every year, but as long as you continue to have your set routine and stick to it, and a lot of prayer too, that helps a lot. Health is the main deal."

Forte recorded a total of 1,933 yards and 12 touchdowns for the Bears last season.